At Life InSight, we provide accurate diagnosis and the development of personalized treatment plans to empower individuals to manage and overcome the challenges presented by Obsessive-Compulsive Disorder (OCD). Our approach incorporates Exposure and Response Prevention (ERP) therapy, specifically designed to tackle the distinctive challenges individuals encounter with OCD and related disorders. Individuals with OCD may experience feelings of shame, embarrassment, and frustration, but it's crucial to recognize that effective treatment is available.
Obsessive-Compulsive Disorders (OCD)
Obsessive-Compulsive Disorder (OCD) is characterized by a recurring pattern of unwanted thoughts and fears known as obsessions. These obsessions can compel individuals to engage in repetitive behaviors, referred to as compulsions, disrupting daily activities and causing considerable distress. The symptoms of OCD can encompass both obsessions and compulsions, though it's possible to manifest one set of symptoms without the other. Whether or not individuals are aware of the irrational nature of their obsessions and compulsions, these symptoms can consume a significant amount of time, diminish the quality of life, and interfere with daily routines.
Treatment
Utilizing Exposure and Response Prevention (ERP) therapy, we guide individuals through a step-by-step process to confront their obsessions within a secure and controlled environment. ERP exposes individuals to their obsessions directly without allowing their compulsions to occur. The goal of ERP is to help individuals learn to tolerate the anxiety and distress created by having obsessive thoughts and then reduce the compulsive behaviors that often maintain that anxiety.
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LIFE INSIGHT
Center for Emotional and Educational Wellness
300 KNICKERBOCKER RD, CRESSKILL, NJ | 201-297-9170
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