Mental Health Support for Every Stage of Life

Struggling with anxiety, depression, trauma, or life transitions? At Life InSight, we offer expert therapy and psychological services to help you overcome challenges, build resilience, and regain balance. Whether you're seeking individual support, family counseling, or specialized evaluations, we provide personalized, evidence-based care to fit your needs.


  • Individual, Family & Group Therapy – In-person and virtual options available
  • Comprehensive Psychological & Neuropsychological Evaluations
  • Parent & Educational Support Services
  • Targeted Therapy for Anxiety, Depression, Trauma & More


Schedule a Consultation Today!


Personalized Mental Health Services

At Life InSight, we provide expert guidance in a safe, supportive environment, ensuring every client receives the right care for their unique needs.

Children

Individual and family support that promotes healthy development in social, behavioral, and academic areas.

Adolescents

Continued support through adolescence sets your pre-teen or teenager up for opportunity and newfound independence.

Highly skilled individual, family, and group therapy services for adults, utilizing evidence-based treatments to address various conditions and promote positive changes in behaviors, thoughts, and emotions.

Adults

Highly skilled individual, family, and group therapy services for adults, utilizing evidence-based treatments to address various conditions and promote positive changes in behaviors, thoughts, and emotions.

Our Services Include:

  • Diagnostic & Neuropsychological Evaluations – Get clarity on learning, behavioral, and emotional challenges
  • Educational Services & Program Development – Support for students, schools, and families to ensure each child is making appropriate progress
  • Disability Assessments & Transition Planning – Guidance for navigating life changes and accommodations for individuals with a learning or developmental disability
  • Individual Psychotherapy – Personalized therapy to address anxiety, depression, and emotional challenges
  • Family & Parent Counseling Services – Strengthen relationships and develop effective communication strategies
  • Group Therapy & Social Skills Training – Build confidence, resilience, and connection with others
  • In-Person & Telehealth Therapy – Flexible options for care that fits your lifestyle


Take Control of Your Mental Health – Learn More Today!


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Areas of Expertise

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How It Works – Start Your Journey Today

Step 1

Free Consultation


  • Call for a free consultation with our intake coordinator
  • Get personalized recommendations on the best therapist for you

Step 2

Intake & Assessment


  • We gather a comprehensive understanding of your unique challenges
  • Diagnostic evaluations (if needed) to develop an effective plan

Step 3

Personalized Treatment Plan


  • A focused roadmap tailored to your goals, needs, and values
  • Clear steps to help you feel better, faster

Success Stories

Life InSight Parent Training
By Josh Irons April 22, 2025
Discover how parent-focused therapy can reduce stress, improve family dynamics, and support children with ADHD or behavior challenges. Learn when to seek help.
By Josh Irons April 22, 2025
Every April, Autism Awareness Month invites us to reflect—not just on challenges—but on opportunities. One of the most powerful, lasting investments we can make in a child's future is helping them build meaningful social connections. For kids and teens on the autism spectrum, the social world can be hard to navigate. Understanding unspoken rules, reading facial expressions, or knowing how to join a conversation doesn't always come naturally—and those gaps can impact friendships, confidence, and even independence. That's where social skills support comes in. Why Social Skills Support Is Essential Social success isn't just about fitting in. It's about understanding how to connect—and having the confidence to try. Many kids on the spectrum want to make friends but aren't sure how. Others may shy away from social situations because they feel unsure or overwhelmed. Unfortunately, traditional therapy or school settings don't always offer focused support for these challenges. A structured social skills program creates space to slow things down, practice key behaviors, and build relationships in a supportive, low-pressure environment. What Social Skills Programs Look Like Life InSight's social skills programs are built around real-life situations and age-appropriate goals. These aren't lectures. They're active, hands-on sessions where kids learn by doing—together. Here's what that might look like: Small group settings where peer modeling happens naturally Role-playing everyday situations like ordering food or joining a game Practicing turn-taking, conversation starters, reading body language, and managing conflict Opportunities to use new skills in real-world scenarios—with support These moments might seem small, but they build toward something bigger: the ability to connect, adapt, and thrive. Who Can Benefit Most While every child is different, we've seen social skills programs be especially valuable for: Kids who've been recently diagnosed and are starting their care journey Children moving into a new school phase (elementary to middle school, etc.) Those struggling with friendships, isolation, or anxiety in social settings Families whose IEPs or school supports aren't fully addressing social needs Even a few sessions can help unlock confidence and make group settings less intimidating. Why It Matters Long-Term When kids feel competent socially, it changes everything. They engage more in school. They experience less frustration and fewer behavioral outbursts. Their self-esteem grows. And perhaps most importantly, families feel more hopeful about their child's ability to build meaningful relationships—now and into adulthood. This Autism Awareness Month, let's commit to more than awareness. Let's take action. If you think your child could benefit from structured social skills support, we're here to guide the way. Let's build a connection—together.
kids, screens & social skills
March 31, 2025
Is your child spending more time online and less connecting in real life? Discover how screen time impacts social skills—and how Life InSight’s groups can help kids build real-world confidence and connection.
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Why Choose Life InSight?

  • Experienced Therapists & Psychologists – Experts in anxiety, depression, trauma, and neuropsychological assessments
  • Flexible Therapy Options – In-person and telehealth sessions available
  • Evidence-Based, Personalized Care – Treatment plans tailored to each individual
  • Support for All Ages – Services for children, teens, and adults


Schedule a Consultation Today!

Call  (201) 297-9170 or Contact Us Online to Get Started.